Description
A creamy and comforting pumpkin pasta dish, perfect for fall. This recipe combines rich pumpkin puree with aromatic spices for a flavorful meal.
Ingredients
Scale
- 8 oz pasta of your choice
- 1 cup pumpkin puree
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp nutmeg
- 1/4 tsp sage
Instructions
- Cook pasta according to package instructions. Drain and set aside.
- Heat olive oil in a pan over medium heat. Add garlic and sauté for 30 seconds.
- Stir in pumpkin puree, heavy cream, salt, pepper, nutmeg, and sage. Cook for 3-4 minutes.
- Add cooked pasta to the sauce and toss to coat evenly.
- Sprinkle with parmesan cheese before serving.
Notes
- Use canned pumpkin puree for convenience.
- Add cooked chicken or mushrooms for extra protein.
- Adjust seasoning to taste.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg
