Description
Discover delicious and healthy air fryer recipes that are easy to make and perfect for daily meals.
Ingredients
Scale
- 1 cup of vegetables
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
- 1 lb chicken breast
Instructions
- Preheat air fryer to 400°F.
- Season chicken with salt and pepper.
- Place chicken in air fryer basket.
- Cook for 15 minutes.
- Serve hot.
Notes
- Always check internal temperature of meat.
- Do not overcrowd the air fryer basket.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Air Frying
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg
