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Healthy Shrimp Scampi

20-Minute Healthy Shrimp Scampi That Tastes Decadent


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  • Author: Isabel Martín
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy version of shrimp scampi with fresh ingredients.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup lemon juice
  • 1/4 cup chicken or vegetable broth
  • 1/4 tsp red pepper flakes
  • 2 tbsp parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for 30 seconds.
  3. Add shrimp and cook for 2 minutes per side.
  4. Pour in lemon juice and broth.
  5. Season with red pepper flakes, salt, and pepper.
  6. Cook for another 2 minutes.
  7. Sprinkle with parsley before serving.

Notes

  • Use fresh shrimp for best flavor.
  • Adjust red pepper flakes for spice preference.
  • Serve over whole-grain pasta or zucchini noodles.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 220mg