Description
A simple and healthy soup recipe packed with nutrients.
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup chopped tomatoes
- 4 cups vegetable broth
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic. Cook until soft.
- Add carrots and celery. Cook for 5 minutes.
- Stir in tomatoes and cook for another 3 minutes.
- Pour in vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Season with salt, pepper, and thyme.
- Serve hot.
Notes
- Use fresh vegetables for best results.
- Adjust seasoning to taste.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 6g
- Sodium: 800mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
