Description
A healthy and flavorful dish featuring ground turkey wrapped in crisp lettuce leaves.
Ingredients
Scale
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- 1 head butter lettuce
- 1 carrot, julienned
- 1 bell pepper, thinly sliced
- 2 green onions, chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic. Cook until softened.
- Add ground turkey. Break it apart and cook until browned.
- Stir in soy sauce and ginger. Cook for 2 minutes.
- Wash and separate lettuce leaves.
- Fill each leaf with turkey mixture.
- Top with carrot, bell pepper, and green onions.
- Serve immediately.
Notes
- Use lean ground turkey for best results.
- Replace soy sauce with tamari for gluten-free option.
- Add hot sauce for extra spice.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 wraps
- Calories: 220
- Sugar: 4g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
